MELAND, the Land of Love. Rhythms ADD AFFIRMATIONS. Click here to download and print .doc file of chart |
Begin each affirmation with the words I KNOW, I INTEND
or ANY WORDS YOU CHOOSE. The Basic Rhythm - four four time (a quarter note gets one beat). After getting a feel for it, accent the first beat or accent the first and third beat. 1 2 3 4 / 1 2 3 4 / 1 2 3 4 / 1 2 3 4 1 2 3 4 / 1 2 3 4 / 1 2 3 4 / 1 2 3 4 Add an “a” to one beat in a measure. The “a” is an 8th note and it can be added after any one of the notes. Example 1: 1 a 2 3 4 / 1 a 2 3 4 / 1 a 2 3 4 / 1 a 2 3 4 1 a 2 3 4 / 1 a 2 3 4 / 1 a 2 3 4 / 1 a 2 3 4 ___________________________________________ Example 2: 1 2 a 3 4 / 1 2 a 3 4 / 1 2 a 3 4 / 1 2 a 3 4 1 2 a 3 4 / 1 2 a 3 4 / 1 2 a 3 4 / 1 2 a 3 4 ___________________________________________ Example 3: 1 2 3 a 4 / 1 2 3 a 4 / 1 2 3 a 4 / 1 2 3 a 4 1 2 3 a 4 / 1 2 3 a 4 / 1 2 3 a 4 / 1 2 3 a 4 ___________________________________________ Example 4: 1 2 3 4 a / 1 2 3 4 a / 1 2 3 4 a / 1 2 3 4 a 1 2 3 4 a / 1 2 3 4 a / 1 2 3 4 a / 1 2 3 4 a ____________________________________________ Adding two 8th notes to a measure. Take turns with where to add the two “a’s”. Example 1: 1a 2 a 3 4 / 1a 2a 3 4 / 1a 2a 3 4 / 1a 2a 3 4 1a 2 a 3 4 / 1a 2a 3 4 / 1a 2a 3 4 / 1a 2a 3 4 _____________________________________________ Example 2: 1 2a 3a 4 / 1 2a 3a 4 / 1 2a 3a 4 / 1 2a 3a 4 1 2a 3a 4 / 1 2a 3a 4 / 1 2a 3a 4 / 1 2a 3a 4 _____________________________________________ Example 3: 1 2 3a 4a / 1 2 3a 4a / 1 2 3a 4a / 1 2 3a 4a 1 2 3a 4a / 1 2 3a 4a / 1 2 3a 4a / 1 2 3a 4a _____________________________________________ Adding three 8th notes to a measure. Take turns with the examples of where to add the three “a’s”. Example 1: 1a 2 a 3a 4 / 1a 2 a 3a 4 / 1a 2 a 3a 4 / 1a 2 a 3a 4 1a 2 a 3a 4 / 1a 2 a 3a 4 / 1a 2 a 3a 4 / 1a 2 a 3a 4 _____________________________________________ Example 2: 1 2 a 3a 4a / 1 2 a 3a 4a / 1 2 a 3a 4a / 1 2 a 3a 4a 1 2 a 3a 4a / 1 2 a 3a 4a / 1 2 a 3a 4a / 1 2 a 3a 4a Adding four 8th notes to a measure. Example: 1a 2 a 3a 4a / 1a 2 a 3a 4a / 1a 2 a 3a 4a / 1a 2 a 3a 4a 1a 2 a 3a 4a / 1a 2 a 3a 4a / 1a 2 a 3a 4a / 1a 2 a 3a 4a |