Yoga in Me Land
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1. Intro 2. Me is Who I am – Cotton ball breathing 3. I am Me – Sitting Postures 4. Yes, I am Me – Frog, Chicken, Cat, Cow, Easy Pose 5. My Me Tree – Tree, Wind, Birds, Bees 6. Me Energy – Wind chimes 7. Joy of Being Me – Breathing & playing with balloons 8. Happy Feelings – Hot Air Balloon 8a. Big Voice – Partner Yoga and miming 9. I Know I Am in Love with Me – Mirroring 10. Me & Me – Alphabet Yoga 10a. Celebrate Me – Worms Through a Tunnel 10b. We Are Me's – The Wave 11. Me/We Trees – Partner Yoga 12. We See Trees – Partner Yoga 13. The World – Thunder & Lightning 14. We Are World Energy – Mirroring 15. Circle, Circle, Round, & Round – Circle then partner – teach do-si-do 16. Love Is What We Are – Making Faces and Eyes Around the Clock 16a. Does love get angry? Does love set boundaries? Does love yell? 17. Joy and Harmony -- 18. Love Is the World – Toss the Balloon 19. The World Is Full of Me's – Follow the Leader; taking turns Kindness Counts CD 20. You Can Relax Now – Quiet Quests |